Smile! It’s Free

Smile! It’s Free

The message I’d like to share today comes from an Uber driver named Joseph whom I met while visiting Chicago a while back. Joseph is from the Philippines, an island called Cebu. He was telling me how beautiful the Filipino people are–and I can vouch for him...
Miracle of Gratitude

Miracle of Gratitude

We have so many pursuits, dreams, aspirations and goals in life, all of which are important and essential. A lot of times, the outcome or the object we are pursuing or striving for has to do with material things, whether it be a bigger home, a bigger paycheck, or a...
My Thoughts on Growth

My Thoughts on Growth

When I first began to understand that—if I wanted to experience true growth in my life—I needed to change the concept I had of myself, it seemed so far away and so difficult.  I also thought that once I got there, I would never have to worry about being afraid or...
Creating A Happy New Year

Creating A Happy New Year

Happy New Year!  Happy New DECADE!  What are your plans for 2020?  For me, the first week of the new year was a time of self-reflection.  The last three months of 2019 kind of left me with my head spinning. To be honest, I wasn’t sure what to do...

State Change

What? Why? And How? Do you ever wake up on the wrong side of the bed.  Though it doesn’t happen as often as it used to, it still happens to me occasionally. I have all kinds of excuses for why I woke up like this today: I didn’t sleep well, my hormones are in the...

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