by carymacarthur | Jan 29, 2020 | Blog, Connection, Purpose
This past week has been a Mindset Reset for me and I want share what that has looked like via a social media recap. I never professed to be a ballerina or a dancer 💃🏽 for that matter. SHiNE Dance Fitness has taught me that I CAN dance, and all I have to BE is ME!...
by carymacarthur | Jan 22, 2020 | Blog, Connection, Purpose
There comes a time when you realize that what you want–like really want, like rich, meaningful relationships, peace, freedom, love, happiness–aren’t going to happen if you keep thinking and behaving in the way that you currently are. There comes a time...
by carymacarthur | Jan 7, 2020 | Blog, Connection, Inspiration
Happy New Year! Happy New DECADE! What are your plans for 2020? For me, the first week of the new year was a time of self-reflection. The last three months of 2019 kind of left me with my head spinning. To be honest, I wasn’t sure what to do...
by carymacarthur | Oct 14, 2019 | Blog, Connection
A few weeks ago, I held my first mini-mobile VOICE Retreat, and it was a lovely success. It was a wonder-filled weekend with lovely ladies–finding alllll the fountains–especially the ones within ourselves. I will be doing more mini-mobile VOICE Retreats...
by carymacarthur | Sep 6, 2019 | Blog, Connection, Inspiration
When I feel myself heading toward regret or anxiety, it helps me to repeat the words from my coach, David TS Wood: “Regret is in the past. Anxiety is in the future. Happiness is now.” Then, I close my eyes, and I breathe in a square: breathe in for 8...
by carymacarthur | Aug 16, 2019 | Blog, Connection
#1 Hitting 5,000 followers on Instagram! Thanks to all those who are following and sharing with your friends. It really means so much! Next step, 10,000!! Are you with me? #2 The first ever Isa-SHiNE! This week I got to SHiNE for a cause in...
