Awaken Your Voice

Awaken Your Voice

I’ll never forget the way it felt To stand on that stage, facing fears I didn’t know I had.  I was scared out of my mind …   …And into my heart I felt my VOICE for first time in a long time, pleading to be heard.  DOING IT wasn’t near as scary as thinking about...
I am Most Happy When…

I am Most Happy When…

I notice I am most happy when I am: present & engaged in my life, physically active in various ways, allowing myself to have play and have fun, nurturing important relationships (including with myself), & consistently progressing toward my next step. When I...
Gratitude

Gratitude

I’ve always been grateful. Or at least I thought I was grateful. It was a passive gratitude—grateful for what I thought was good in my life and accepting the rest as “meant to be.” In her research, Brené Brown (author of  The Gift of Imperfection) discovered that...

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