I am very excited to bring this interview to you! I got to room with Melody as we both attended the Amplified Train the Trainer with David TS Wood and Lisa Nichols in Gold Coast Australia. She touched my heart, and she will touch yours, too.

Cary: I believe that connecting women to their virtue is the pathway to finding power and purpose.  To me, “connecting to virtue” is another way saying “finding and expressing your voice.”  An important step to “finding our voice” is figuring out the value of who we are as people and understanding that we are powerful and beautiful just as we are.

Melody: (6:00) Clutter clearing is more than clearing clutter. It’s meeting with people heart to heart. It’s not just the stuff on the outside. It’s the stuff on the inside. It’s the stories we tell ourselves.
(7:20) We have to find a sense of who we are within our relationships, within our lives,  and very often what I find is it really is the missing connection to who we are, the truth of who we are–the deeper beliefs, the deepest beliefs, our deepest values.
(11:51) Who are you? Who are you really? Why are you here? What are the gifts that you have brought to earth with you, and what are you doing with them? What needs to happen for you to feel so comfortable in your own skin so that you can come out, so to speak, so that you can come out and shine your light and just be who you are and feel yourself empowered within your own life, to feel yourself as valued and valuable and as necessary to the evolution of this species.
(13:50) Everything you teach you are learning. Teach only love and learn that love is yours and you are love. (Quoted from Marianne Williamson)
(14:50) We, ourselves, within our mind,  we create these false beliefs about ourselves when we are so young, when we are so small, when we first experiencing life itself.
(15:48) We are daring to become. We are daring to become real. We are daring to become seen. We are daring to become heard. We are daring to put ourselves out on the line and risk feeling that criticism from the world and risking that rejection.
(17:23)  Let’s work on ourselves. Let’s work on ourselves and the miracles that will happen just as the result of changing our own vibration, our own field, our own psyche, our own journey and way of being in the world. That presence that we feel when we are with someone who has the courage to just be real–What that does is gives other people the permission to dare to to be real too.
(18:40) Learning to fly is just a leap of faith.
(20:15) It was such a relief to have someone else give me that permission and now I’m giving other people permission.

Cary: Tell us what you do.

Melody: (22:50) I arrive and I land and I’m there and I’m really there and I’m interested….it’s a listening, it’s a listening.
(26:55) I do process-oriented clutter clearing. It’s process-oriented clutter clearing, and it’s very spiritually rooted, to bring the soul and the spirit into alignment with the physical.
(27:52) I’m not just clearing. The clearing happens, but it happens as a natural part of the process of actually restoring a human being to its full self.
(32:47) When we find ourselves unable to express ourselves with our own voice, we know there is a problem, and it goes deep. And all we need to do is set the intention that we will find our voice and that we will find a way.
(34:24) We must have a change of value system so that we can count the things of real value. And one of those things–the first thing–is ourselves.
   (34:40) For every parent out there, if you do not value yourself, let me tell you your children will never value themselves. You have to dig down deep. You have to find the way to bring this beautiful voice of yours out. And it is beautiful. I have not heard it yet personally, but I’m telling you it’s beautiful. And your own message and your own gifts that you brought where to earth were given to you for a reason and this world is not going to change without each and everyone of us stepping up and becoming the woman that we were born to be.
(37:59) I stopped feeling ashamed of what I don’t know. I stop feeling ashamed of what I’m not. I stopped listening to other people tell me that I can’t be this and I can’t be that, and what I’m doing know is saying hello. Yeah, I do process oriented clutter clearing and it’s very spiritually based.

Pin It on Pinterest

Give me your tired, your poor,

These words are etched in the foundation of the America I know and love.
The one that reaches for the weary.
That makes room for the brokenhearted.
That welcomes the brave and the burdened.

It’s the heartbeat of my family, my faith, and my work—
to see the value in every soul,
to believe that freedom is not just a privilege—it’s a purpose.

Today, I’m grateful.
For the freedoms we enjoy.
For the sacrifices made by so many.
For the chance to keep building a country where we all belong.

Yes, there are divisions. Yes, there is work to do.
But I still believe in united we stand.
That our differences make us beautiful—
and our shared humanity connects us.

May we never stop reaching for liberty and justice for all.

💙❤️ Happy 4th of July.

#GiveMeYourTired #UnitedWeStand #4thofJuly #VoiceOfHope #BetterTogether 
.
.
The New Colossus
by Emma Lazarus

Not like the brazen giant of Greek fame,
With conquering limbs astride from land to land;
Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
Mother of Exiles. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame.

“Keep, ancient lands, your storied pomp!” cries she
With silent lips. “Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore.
Send these, the homeless, tempest-tost to me,
I lift my lamp beside the golden door!”
Once upon a time—
I forgot what it felt like
to be fully alive in my body.
To smile without effort.
To move without needing a reason.

Sometimes I just need a reminder.

Like this weekend at the @shinedancefitness retreat.

Healing isn’t always quiet reflection and journaling.
Sometimes, healing looks like sweating. Laughing. Stretching. Dancing.

Sometimes, healing looks like community.
Like freedom.
Like fun.

I’m still here.
And I’m worth showing up for.

💛 Finding your VOICE isn’t just about speaking—
it’s about feeling like yourself again.

.
#shinedancefitness #sis2025 #findingmyvoice #findyourvoicefindyourself
If love always feels like anxiety in your body… you’re not dramatic. You’re dysregulated. 💔

Your nervous system learned that connection = danger.

Maybe it was neglect, inconsistency, or abandonment.

So now, when love feels safe — your body panics.
Because safety doesn’t feel safe… it feels unfamiliar. 😔

But your body isn’t broken.
It just hasn’t experienced love that’s calm, present, and consistent.

We don’t heal by forcing trust.
We heal by feeling safe — slowly, gently, moment by moment. 🌿

If you’re tired of calling anxiety “love” – Comment “Voice” and I’ll show you what a regulated relationship can feel like.

#NervousSystemHealing #AttachmentHealing #RegulateToRelate #HealingAnxiousAttachment #SomaticHealing #EmotionalSafety #RelationshipAnxiety #HealingJourney #SelfSoothing #CalmLove #SelfGrowth #SafeToFeel #InnerWork #YouAreNotTooMuch
You are more than a body.
You are more than your productivity.
You are a whole and complete being. 

ALL of you MATTERS. 

Every part of you matter—scroll to see which ones are calling for kindness right now.

Ready to reconnect with all the parts that make you YOU?  I’d love to walk with you! DM the VOICE to connect with me. 

.
.
#EmotionalResilience #Wholeness #HealingJourney #FaithAndMentalHealth #WholeHealth #FindYourVoice
You weren’t made to be a performance.
You were made to be a presence.

✨ The world doesn’t need another polished version of perfect—it needs you.
Raw. Imperfect. Brave. Ready.

Tag someone who reminds you that showing up as you are is more than enough. 💛 

.
#FindYourVoice #RealIsRare #VoiceUp
When women in our community signed up for VOICE Coaching, they didn’t just start a journey of personal transformation…
They literally helped provide rice, flour, and 55-gallon water storage barrels for families in need. 💧
And more than $1,500 in donations created emergency funds for each household.

Yes—one decision can create that kind of ripple.
Imagine what your “yes” could do.

.
.

#JoinTheMovement #ImpactAndInspiration #VoiceCoaching #VoiceofHope
Have you ever had that quiet thought…
“Maybe it’s too late.”
Too late to change.
Too late to speak up.
Too late to feel like yourself again?

Here’s what I want you to know:
It’s not too late to find your voice.
Not even close.
You’re not behind.
You’re right on time.

This post is for the woman who’s carried so much for so long…
and is finally wondering if there’s still space for her voice.

There is.

And there’s more than one way to begin.

💛 A deep-dive journey
🌿 A soft and steady weekly connnection

Both are available. You choose your pace.
You belong here.
Your voice belongs here.
And I’d love to walk with you.

📩 DM me “VOICE” or visit the link in bio to explore your next step.

.
.
#YouBelongHere #FindYourVoice #ReclaimYourVoice #WomenWhoRise #ItsNotTooLate
Ever feel like you’re stuck between who you were and who you want to be?

Close your eyes and picture your life as a long road — your past behind you, your dream life ahead.
And right now, you’re standing at the most powerful place: the present.

You don’t need to sprint.
You don’t need the full map.
You just need to take one small, intentional step forward.

✨ Celebrate progress, not perfection.
✨ Trust the journey — rocky paths and all.
✨ Keep walking with curiosity, not pressure.

This is your life. This is your moment.
And every step counts.

🌱 Follow for weekly tools to help you move forward — with heart, clarity, and confidence. You’ve got this. 💫

#MindsetShift #SelfGrowth #ProgressNotPerfection #LifeJourney #KeepMovingForward #PersonalDevelopment #HealingJourney #SmallStepsBigResults #ConfidenceBuilding #TrustTheProcess #OneStepAtATime #InnerWork #GrowthMindset #PresentOverPerfect #SelfLeadership
undefined
Give me your tired, your poor,

These words are etched in the foundation of the America I know and love.
The one that reaches for the weary.
That makes room for the brokenhearted.
That welcomes the brave and the burdened.

It’s the heartbeat of my family, my faith, and my work—
to see the value in every soul,
to believe that freedom is not just a privilege—it’s a purpose.

Today, I’m grateful.
For the freedoms we enjoy.
For the sacrifices made by so many.
For the chance to keep building a country where we all belong.

Yes, there are divisions. Yes, there is work to do.
But I still believe in united we stand.
That our differences make us beautiful—
and our shared humanity connects us.

May we never stop reaching for liberty and justice for all.

💙❤️ Happy 4th of July.

#GiveMeYourTired #UnitedWeStand #4thofJuly #VoiceOfHope #BetterTogether 
.
.
The New Colossus
by Emma Lazarus

Not like the brazen giant of Greek fame,
With conquering limbs astride from land to land;
Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
Mother of Exiles. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame.

“Keep, ancient lands, your storied pomp!” cries she
With silent lips. “Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore.
Send these, the homeless, tempest-tost to me,
I lift my lamp beside the golden door!”
Once upon a time—
I forgot what it felt like
to be fully alive in my body.
To smile without effort.
To move without needing a reason.

Sometimes I just need a reminder.

Like this weekend at the @shinedancefitness retreat.

Healing isn’t always quiet reflection and journaling.
Sometimes, healing looks like sweating. Laughing. Stretching. Dancing.

Sometimes, healing looks like community.
Like freedom.
Like fun.

I’m still here.
And I’m worth showing up for.

💛 Finding your VOICE isn’t just about speaking—
it’s about feeling like yourself again.

.
#shinedancefitness #sis2025 #findingmyvoice #findyourvoicefindyourself
If love always feels like anxiety in your body… you’re not dramatic. You’re dysregulated. 💔

Your nervous system learned that connection = danger.

Maybe it was neglect, inconsistency, or abandonment.

So now, when love feels safe — your body panics.
Because safety doesn’t feel safe… it feels unfamiliar. 😔

But your body isn’t broken.
It just hasn’t experienced love that’s calm, present, and consistent.

We don’t heal by forcing trust.
We heal by feeling safe — slowly, gently, moment by moment. 🌿

If you’re tired of calling anxiety “love” – Comment “Voice” and I’ll show you what a regulated relationship can feel like.

#NervousSystemHealing #AttachmentHealing #RegulateToRelate #HealingAnxiousAttachment #SomaticHealing #EmotionalSafety #RelationshipAnxiety #HealingJourney #SelfSoothing #CalmLove #SelfGrowth #SafeToFeel #InnerWork #YouAreNotTooMuch
You are more than a body.
You are more than your productivity.
You are a whole and complete being. 

ALL of you MATTERS. 

Every part of you matter—scroll to see which ones are calling for kindness right now.

Ready to reconnect with all the parts that make you YOU?  I’d love to walk with you! DM the VOICE to connect with me. 

.
.
#EmotionalResilience #Wholeness #HealingJourney #FaithAndMentalHealth #WholeHealth #FindYourVoice
You weren’t made to be a performance.
You were made to be a presence.

✨ The world doesn’t need another polished version of perfect—it needs you.
Raw. Imperfect. Brave. Ready.

Tag someone who reminds you that showing up as you are is more than enough. 💛 

.
#FindYourVoice #RealIsRare #VoiceUp
When women in our community signed up for VOICE Coaching, they didn’t just start a journey of personal transformation…
They literally helped provide rice, flour, and 55-gallon water storage barrels for families in need. 💧
And more than $1,500 in donations created emergency funds for each household.

Yes—one decision can create that kind of ripple.
Imagine what your “yes” could do.

.
.

#JoinTheMovement #ImpactAndInspiration #VoiceCoaching #VoiceofHope
Have you ever had that quiet thought…
“Maybe it’s too late.”
Too late to change.
Too late to speak up.
Too late to feel like yourself again?

Here’s what I want you to know:
It’s not too late to find your voice.
Not even close.
You’re not behind.
You’re right on time.

This post is for the woman who’s carried so much for so long…
and is finally wondering if there’s still space for her voice.

There is.

And there’s more than one way to begin.

💛 A deep-dive journey
🌿 A soft and steady weekly connnection

Both are available. You choose your pace.
You belong here.
Your voice belongs here.
And I’d love to walk with you.

📩 DM me “VOICE” or visit the link in bio to explore your next step.

.
.
#YouBelongHere #FindYourVoice #ReclaimYourVoice #WomenWhoRise #ItsNotTooLate
Ever feel like you’re stuck between who you were and who you want to be?

Close your eyes and picture your life as a long road — your past behind you, your dream life ahead.
And right now, you’re standing at the most powerful place: the present.

You don’t need to sprint.
You don’t need the full map.
You just need to take one small, intentional step forward.

✨ Celebrate progress, not perfection.
✨ Trust the journey — rocky paths and all.
✨ Keep walking with curiosity, not pressure.

This is your life. This is your moment.
And every step counts.

🌱 Follow for weekly tools to help you move forward — with heart, clarity, and confidence. You’ve got this. 💫

#MindsetShift #SelfGrowth #ProgressNotPerfection #LifeJourney #KeepMovingForward #PersonalDevelopment #HealingJourney #SmallStepsBigResults #ConfidenceBuilding #TrustTheProcess #OneStepAtATime #InnerWork #GrowthMindset #PresentOverPerfect #SelfLeadership