I recently returned from two really amazing and really exhausting trips almost back to back … and I had committed to yet another two almost immediately after that. I typically love to travel, but I could feel myself being drained. I had bags under my eyes (which is...
Yesterday my husband said something profound (he does that a lot.) He said, “Without a personal vision, any habit will do.” Stop and think about that for a minute. What did he mean? I believe he meant that if I don’t know where I’m going, it doesn’t really...
Attitude is everything. To paraphrase Sterling W. Sill, one of my favorite authors, “Attitude determines the trajectory of your life.” Think about it. Does your attitude affect your daily decisions? Does the way you feel determine the direction you choose to go? I...
I must start by saying the journey is not over, nor am I sure it will ever “end,” but it began when Dr. Tony O’Donnell looked me in the eye and told me (in his Irish accent) that I needed to “love myself thin.” I had heard similar words...