This past week has been a Mindset Reset for me and I want share what that has looked like via a social media recap. I never professed to be a ballerina or a dancer 💃🏽 for that matter. SHiNE Dance Fitness has taught me that I CAN dance, and all I have to BE is ME!...
There comes a time when you realize that what you want–like really want, like rich, meaningful relationships, peace, freedom, love, happiness–aren’t going to happen if you keep thinking and behaving in the way that you currently are. There comes a time...
My husband and I just saw Michael Jackson ONE at Mandalay Bay in Las Vegas. It was AMAZING! I was inspired for many reasons—maybe most especially by a man with one leg who could dance circles around most people with two!! I’m almost embarrassed to admit that I was...
Hey happy Tuesday! I am sitting in the airport, waiting for my flight home from the SHiNE Dance Fitness retreat. It was so much fun to dance with more than 50 other ladies who love it as much as I do! We just got notice that our flight is delayed, so I opened up my...
I don’t know what it is about Huntington Beach, but something about it is super grounding for me. There’s obviously a pretty view, but it’s more than that. Maybe it’s because my family has come here every year since my husband and I have been...
I’ll never forget the way it felt To stand on that stage, facing fears I didn’t know I had. I was scared out of my mind … …And into my heart I felt my VOICE for first time in a long time, pleading to be heard. DOING IT wasn’t near as scary as thinking about...