I must start by saying the journey is not over, nor am I sure it will ever “end,” but it began when Dr. Tony O’Donnell looked me in the eye and told me (in his Irish accent) that I needed to “love myself thin.” I had heard similar words...
I often hear myself say “Personal Growth can be excruciating and exhausting, but I do it anyway because of how good it feels on the other side.” In fact, Life can be hard. Progress can be exhausting. And because it is, there is always joy to look forward...