I am Most Happy When…

I am Most Happy When…

I notice I am most happy when I am: present & engaged in my life, physically active in various ways, allowing myself to have play and have fun, nurturing important relationships (including with myself), & consistently progressing toward my next step. When I...
Remember Who You Are

Remember Who You Are

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually,...

Our Thoughts and Feelings are Traitors

A few weeks ago, my husband and son and I went to stay at the Cedar Ridge resort in beautiful Brian Head, Utah. We brought our side-by-side and were so excited to experience the crisp air and see the fall leaves. However, when we woke up the next morning, instead of...

Assuming All Wishes Fulfilled

I find it interesting… I feel like I’ve learned so well how to love the journey of my life by living in the moment, and yet, I still have times when I find myself a little bit in the fear zone. And I mean actually “in it,” not on the “other side.”   I have...

Pin It on Pinterest