Blog
My Secret Box
I saw my first musical--Richfield High School's rendition of OKLAHOMA--when I was in 3rd grade, and I KNEW at that moment that I needed to be on stage. Once I was old enough, I began singing in church and around the community. In high school, I auditioned for all of...
I Create My Life Every Day
I love listening to Bob Proctor. He speaks so simply yet the principles he teaches are so profound! As I listened to "The Power To Have It All" on my morning walk, I fell in love with the following: "Your future can be everything you have ever dreamed about and then...
The Value of YOU
I always thought I knew who I was. I'm a Daughter of God, a God in embryo, which means I have inherited divine qualities that I am striving to develop as I learn and progress in this life. To put it simply, and quite literally as I believe it, I have spiritual DNA of...
Believing is Seeing
I find it so interesting WHY we choose to believe all our negative mind-chatter while at the same time we refuse to believe the positive affirmations we give ourselves or the compliments we receive from other people Maybe I shouldn't say we--maybe I need to switch...
What I Choose to Believe
"You are already that which you want to be, and your refusal to believe it is the reason you don't see it." -Neville Goddard Sometimes I just have to shake my head at some of the things I have insisted on believing about myself, even though they are the complete...
But what if my VOICE is shaky?
I was recently blessed with the opportunity to share my story of "Finding My Voice" as a keynote-style webinar presentation for the eWomenNetwork. This was such an exciting opportunity, and it scared me to DEATH! I mean, presenting on something means you have to be...
Authenticity and Success: An Interview with Tracy O'Malley
[vc_row][vc_column][vc_column_text]I remember one day in fifth grade... I had spent recess by myself, as I often did, and as I walked back to class with my head down. I heard a voice inside me say, “if you would just look up and smile at people instead of holding your...
Emily Tate: A Young Lady with Powerful Purpose
We can learn so much from our young people!! I am inspired by amazing youth every single day. One such group of powerful kids is a dance group from Diamond Talent Studio in St. George, UT. This studio has a palpable energy that cannot be denied. The owners and...
The Power of "Do It Anyway"
One thing I have come to know as FACT is that the best way out is always through. Whenever I am faced with something I'd really rather not do--whether it be because of fear, discomfort, laziness, or a plethora of other excuses--the answer to getting it done lies with...
Give Her a Future. Help Her Find Her Voice.
Education is more than knowledge—it’s the key to opportunity, confidence, and breaking the cycle of poverty. Through our partnership with the Limiri Family Foundation, we provide young women in Kenya with the support they need to stay in school and step into their power.
💛 10% of every coaching program supports this mission. You can help, too.
Nutrition
Wellness starts from within—nourishing your body is just as important as caring for your heart and mind. For high-quality, easy-to-integrate nutrition, check out my husband’s resources here.